Side 1. The Inner Self and how it is accessed. How Enlightenment
can be received. A story of a Seeker and a Master. A tried and true method for
practicing self-development. The importance of a consistent practice.
[Time 23:21]
Side 2. Some geography of the Inner Self. The prison of the conscious
mind. Some of the powers of the Inner Self. The importance of a meditative
sanctum. Learning to quiet the mind. [Time 22:17]
Side 3. The Relaxation Scan. Methods of preparing the body and the
mind. The importance of focusing on the breath. Being without thought--an
exercise. The importance of a Teacher. The Pathway to Enlightenment begins
with developing a consistent practice. [Time 21:42]
Side 4. The story of a Student who had difficulty getting started.
Some exercises and approaches to non-thought. The connection between speech and
thought. The question of a mantra. The trap of setting goals. [Time
22:10]
Side 5. The relationship of the Student and the Teacher. The proper
attitude of the Student. How to tell a true Teacher from an impostor. The
different levels of quieting the mind: the beta state and the theta state. Images
from the theta state. Enlightenment. [Time 20:25]
Side 6. Understanding theta images and their source. The deeper
knowledge revealed by theta images. Learning the
purpose of your life. Discovering the purpose of the Universe. Becoming a Master.
A deeper understanding of Enlightenment. [Time 25:04]